You take Four Strands of Hemp (small size), the two inner strands (base strands) a little over  the length of your necklace or bracelet, and the two outer strands would be five times the length of your inner strands.  You would then tie a know to a jump ring and tape it onto a surface.  When you are more familiar with the pattern you can just hold the strands in you hand.

Put the right strand over the base strands and under the left strand.

Fold the left strand over the base strands and under the right strand.

Then put the right strand under the base strands and over the left strand, then pull into a knotl.

You get the twisted pattern by repeating the same pattern over and over again.  You will then insert your paper bead in the two middle strands.

Just repeat the same knot until you get your desire length.  The paper beads are perfect for this because they have big holes enough to accommodate the two strands of hemp.

Here’s your finished necklace

The bracelet was made with one big round paper bead and smaller round paper beads around it.  Both necklace and bracelet are finished off with magnetic clasp.